We all know we should be exercising…right? We know it can help us stay at a healthy weight. We know it can make us stronger. But what...

Come join Dr. Caldwell and guest speaker, Aaron Payne this Saturday, March 12th for a great discussion. As our clocks spring forward...

Cold and flu season has sneaked up on us once again. Join Dr. Caldwell this Saturday, January 9th, 2016, for some interesting insight on...

Spring is in the air...even though it's a bit frigid. Wellness is in the air all year 'round but we've decided that spring is the time to...